Shattering the God's Within Chapter 7 Anger, Addiction and Sexuality "Anger is one of the most abused and misunderstood of human emotions. It has the potential to destroy us and our relationships, yet at the same time, it can be a force to enhance personal awareness. Anger is a strong emotional reaction resulting from a sense of being wronged, threatened, or hurt. In other words, where there is anger, look for the hurt trail." "Anger can be constructive, or it can be destructive. It is a warning system to our bodies that we are being threatened physically, socially, emotionally, intellectually, or perhaps even spiritually. When we are threatened, our anger can lead to self-preservation by causing us to establish boundaries and assertiveness. These can be appropriate expressions of anger. (Be angry yet do not sin, Ephes 4:26). There is no doubt that anger provides a warning, which in itself is healthy and can lead to conflict resolution and wise protective measures." "Anger can also be destructive. It is destructive when it leads to abuse. It can be dangerous, even deadly, when we do not practice self control, violating the boundaries of others." "However, anger is even more dangerous when it is pushed down inside. Repressed anger results in resentment. Resentment comes from two words: re, which means "again" and sentier, which means "to feel." Resentment means that we are feeling the anger over and over again." Dr. Allen goes through some vital facts we need to understand about anger they are: 1. Anger is a temporary emotion. We need to grab it at the time we feel it and work through it so it does not become internalized. 2. Anger is most destructive to those close to us. "When we love and become angry, we love to destroy those we love." 3. Repressed anger acts like a vacuum cleaner, scooping up all other types of hurt feelings within the unconscious. As a result, we associate anger with guilt, shame, and fear. After awhile people who internalize their anger actually become defined by it. We all know the person who brightens up a room just by leaving. :-) It is Dr. Allen's belief that if we continue to nurse it, anger becomes a fertile ground for the demonic. He describes evil as "any force or power which is anathema or destructive to life." When a person epitomizes anger through prolonged internalization, he or she becomes destructive in every aspect of life. There are countless variations of angry behavior. Some more common than others. Can you recognize yourself in any of the brief sketches of negative anger below? The Bomb A person who has a loving personality. This person has a long fuse. Is hard working and sincere, and may be quite religious. Tolerates frustration, handling it well, but when things reach a critical point, Bombs explode, displaying a tremendous amount of anger which is threatening to those around at the time. The Deep Freeze This individual utilizes the cold shoulder, or the silent treatment. The method of choice is to punish the offender through silence and rejection. This is sometimes used by both parties. It wastes much energy, seldom solves problems, and ultimately produces even more anger and resentment. The Velvet Harpoon Champion These people hide anger and express it through verbal darts thrown in social settings. When confronted, the Harpoon Champion innocently says, "Nothing is wrong!" A classic example is an elegant lady at a special occasion who is always pleasant smiles sweetly and says to you in a stage whisper, "Do you think you are dressed appropriately for the occasion?" Her comment has a velvet feel and sounds harmless, but in a matter of moments it hits your heart with a sickening thump. It is a velvet harpoon. The Trivia Delight Champion This person appears to become upset about minor irritations. For example, someone forgets to put on the toothpaste cap or to take out the trash. The ensuing argument disguises the real issues. The Trivial Delight Champion focuses on something that is immaterial or insignificant, then seduces you into an argument during which a great deal of anger is expressed. In fact, the argument never addresses the real issues that are behind the anger. The Gotcha Game This is the blame game. Individuals who always blame one another for something that hasn't been done. They maintain a score of trying to outdo the other person. Such as a husband challenges his wife about whether she has paid a particular bill. The wife, recognizing she is guilty, becomes defensive, then waits to get the husband back. Later in the day, she demands, "Didn't you put gas in the car?" Neither the bill nor the gas is the real source of anger; it is masked by those smaller irritations. The Gang Fighter This person is only able to express anger in a group or gang. He may seem pleasant enough in a one-on-one situation. But once he is with friends, he becomes vicious and aggressive. The Provocateur This is a very cunning person. He or she gains your confidence, draws out your innermost secrets, and stores them. Then, when we least expect it, the Provocateur pours it all back on you. You can't deny having said it. But this person calculatingly uses your secrets against you. When we become angry, we give our feelings god-like status. With righteous indignation, we feel empowered, thinking the world will now listen to us. Anger gives us a sense of narcissistic entitlement. Dr. Allen sees anger as major pseudo god in our culture. "Many of us are really angry" "Our inner cities are filled with people who have been hurt all their lives. Seething anger is stored within them; they are dynamite waiting to explode. The situation is further aggravated by crack addiction and other substance abuse problems." "We need to make sure our anger bows before the almighty God. Once anger is out of perspective it can be totally destructive." Addiction is another powerful pseudo god of our culture. Regardless of where I travel in the world, I come into contact with all kinds of addictions. People are hooked on power, sexuality, drugs, relationships, gambling, food, spending money, or an array of other compulsions." "My work with cocaine addicts has taught me a great deal about addictions of all kinds. Obsession with power, sex, work, or money may become a self-perpetuating cycle much like alcoholism or drug addiction. Whatever the pseudo god, a person seeks meaning in a substance or process of self-aggrandizement. Instead of finding lasting inner satisfaction, the individual finds despair and dehumanization." "In order to understand the issue of addictions, and in a larger sense, the issue of pseudo god worship, we have to look at the addiction cycle." "Addiction is a state of compulsion, obsession or preoccupation that enslaves a person's will and desire. *** It is the attachment to a substance, thought, attitude or behavior*** that can continue consciously and unconsciously, even though the person recognizes it as destructive to his or her well-being. In a way, addiction makes idolaters of us all in that it forces us to worship the objects of attachment, preventing us from freely loving God and one another. "We have already discussed the inner void that develops in children who are not loved properly in their early months of life and their narcissistic compulsion to fill it. The same void that drives us to pseudo gods drives us into addictive behavior." "This internal pain---be it a void, sense of inadequacy, love hunger, or loss--manifests itself with shame, anxiety, guilt, depression, anger or boredom. The troubled person seeks an anesthetic. That can be anything that dulls the pain; drugs, alcohol, and sex are among the most common. The anesthetic relieves the situation temporarily. However, whatever the painkiller is, it always generates its own serious consequences, such as guilt, remorse, and dissatisfaction. Overwhelmed, the addict returns to the anesthetic more intensely, which results in more pain and depression. The need for more increasing amounts of the anesthetic is called tolerance. In other words enough is never enough. "In the Judeo-Christian tradition we are called to recognize our own inadequacy and to place our faith in the true God. A counterfeit of this faith, then is addiction. It is a manifestation of the sacredness of the affect; addiction is fed by our desire to feel good, or to stop feeling bad." Worshipping the Goddess of Sexuality "The goddess of sexuality marries the pseudo god of narcissism with the pseudo god of the affect. Part if its attraction is the validating of the self, and part of it is simply the good feelings. It is no wonder men and women are hooked on sex. It is certainly difficult to avoid the temptations of inappropriate sexuality in a world that is literally driven by images of sensual attraction." As Peter Kreeft says "Lust has fundamentally changes its origin in the modern world. Lust used to come from the flesh, from the individual's fallen natural desires; now it comes also from the world, from the social conditioning." "Buy the car get the girl" "The underlying assumption today is that sexual fulfillment is a bona fide expression of human rights and freedom. As a result, the subject of sexual addiction is a familiar one now with pop-psych authors, talk-show hosts, and soap operas." Sexuality and Spirituality -- The God Connection Connected to the issue of sexuality is the issue of spirituality. In Freud's time, sexuality was repressed, whereas there was a somewhat overt spirituality. In modern times all that has changed. Today, for the first time in Western civilization, both sexuality and spirituality are unrepressed." "How do we deal with these two powerful forces that sometimes seem to contradict each other? How can sexuality and spirituality blend appropriately? Since they both involve knowing self and others, and are influenced by a relationship with God, is it not conceivable that the issues get confused at times? "My professional experience verifies the writings of M. Scott Peck and others, which state that spirituality and sexuality are deeply connected. I have observed, for example, that women who have religious, genuinely spiritual convictions tend to also have a powerful sexuality. It is as if the release of their faith causes a release of their sexuality. Many people who are strongly sexual also have very deep spirituality and are exceptionally caring." "Clearly it is possible to allow our sexuality to displace God in our hearts and minds. Sexuality can become an addiction, like other pseudo gods, when it is used to assuage our own inner emptiness and cravings." "Sexuality is always a form of relationship between persons. And it becomes a healthy form of relationship when it enhances the meaning and dignity of both persons involved. For people of faith, that involves certain moral restrictions, which prevent abuses. But life is wounded, so our misguided narcissism can lose perspective. Instead of enhancing the dignity of the other person, sex becomes an end in itself." "If sexuality is taken out of its proper moral and spiritual perspective, it becomes an obsession or a pseudo god. When that occurs, people are destroyed, cheapened , and dehumanized. In a culture that has misinterpreted the spiritual and expressed the sexual, the situation becomes extremely confused. People who are promiscuous may be acting out their deep yearning for God. On the other hand, many of us who classify ourselves as spiritual have harshly repressed our sexuality because of fear and legalism. Within the guidelines of our faith, we need to find the freedom to express ourselves without inhibition as we celebrate, within marriage, this wonderful aspect of our humanity." Happiness is found in Service Whatever our chosen method of "feeling good" may be, the sacredness of the affect is a significant pseudo god in our culture. Everyone wants to feel good and be happy." "To stabilize ourselves in mature spirituality means committing our lives to service and duty. Happiness is not found in the worship of feelings. To the contrary, as we reach beyond ourselves, beyond our untrustworthy and ever-changing emotions, we find ourselves in touch with the one true God. Bowing in worship, we give Him permission to bring our emotions into agreement with His plan for our lives. As we serve Him and serve others in His name, we are able to set aside our false selves, our false gods, and our unworthy dedication to "feeling good."